Last updated: October 25, 2026
Your privacy matters to us. This policy explains what information OurHealthO (ourhealtho.com) collects, how we use it, and the choices you have. By using our website, you agree to this policy.
Information We Collect
We collect only what we need to run the website:
- Information you give us. If you leave a comment, send a message through our contact form or subscribe to our newsletter, we receive your name, email address and the message you write.
- Information collected automatically. Like most websites, our servers record your IP address, browser type, device type, the pages you visit and the time you visit them.
- Cookies. We and our partners use cookies and similar technologies, explained below.
How We Use Your Information
- To run, secure and improve the website
- To reply to your messages and comments
- To send our newsletter to people who sign up for it
- To understand how readers use our content, so we can make it better
- To show advertising that helps pay for the website
- To prevent spam and abuse
We do not sell your personal information.
Cookies
Cookies are small text files that a website stores in your browser. We use them to make the site work properly, to measure traffic and to show ads. You can block or delete cookies in your browser settings, but some parts of the site may not work as well if you do.
Google AdSense and Advertising Cookies
We use Google AdSense to display ads. Google and its partners, as third-party vendors, use cookies to serve ads based on your previous visits to this and other websites. Google’s use of advertising cookies enables it and its partners to show you ads based on your visit to our site and other sites on the internet.
You can opt out of personalised advertising by visiting Google Ads Settings. You can also visit aboutads.info to opt out of some third-party vendors’ use of cookies for personalised advertising. To learn how Google uses data from sites that use its services, visit Google’s partner sites page.
Analytics
We may use analytics tools, such as Google Analytics, to learn how visitors find and use our website. These tools collect information such as the pages you view and how long you stay. We use this information only to improve the site.
Comments and Contact Forms
When you leave a comment, your name, comment and the time are shown publicly, so please do not share personal or medical details. Your email address is not shown. We use the information you send through our contact form only to answer you.
Newsletter
If you subscribe to our newsletter, we collect your email address and, if you choose to give it, your first name. We use it only to send you new OurHealthO articles and site updates. We use Brevo to send these emails, and your details are stored securely with them. We confirm every sign-up by email, and each message includes an unsubscribe link, so you can stop at any time. We never sell your email address. To ask us to delete your data, contact us at contact@ourhealtho.com.
Third-Party Links
Our articles sometimes link to other websites. We do not control their privacy practices, so please read their policies when you visit them.
Children’s Privacy
OurHealthO is not meant for children under 13, and we do not knowingly collect their personal information. If you believe a child has sent us personal data, please contact us and we will delete it.
Your Rights
Depending on where you live, you may have the right to ask us what personal information we hold about you, to correct it, or to delete it. To make a request, email us at the address below and we will respond as soon as we can.
Data Security and Retention
We take reasonable steps to protect your information, but no website can guarantee complete security. We keep personal data, such as comments, messages and newsletter sign-ups, only as long as we need it for the purposes above or as the law requires.
Changes to This Policy
We may update this policy from time to time. When we do, we will change the “Last updated” date at the top of this page.
Contact Us
If you have questions about this Privacy Policy, email us at contact@ourhealtho.com or visit our Contact Us page.