Diet & Fitness Insight: Feb 02, 2026
# The Fiber Phenomenon: Unpacking the Viral Trend of ‘Fibremaxxing’ for Gut Health and Beyond The wellness world is abuzz with a new contender for the “it” nutrient: dietary fibre. While it’s never been a stranger to health advice, fibre is currently experiencing a surge in popularity, with terms like “fibremaxxing” and “gut health” dominating …