Joron Ke Dard Ka Desi Ilaj || Knee Joint Effusion Treatment || Obamacare Knee Joint Pain Relief
Agar Aap knee joint effusion treatment mein mubtala hain tu healthy food Use kray.You should healthcare and I will tell you how knee joint pain relief?Ghutno ke dard ki tablet name
Ghutno ke dard ka desi ilaj in urdu Joron ke dard se aap ke maa baap pareshan hain aur takleef mein hain to yeh do danay doodh ke sath day do joron mein dard ka naam o nishaan nahi rahay ga .
Joron Ke Dard Ka Desi Ilaj || Knee Joint Effusion Treatment || Obamacare Knee Joint Pain Relief :
Joron k dard ki waja Mutadid tibbi tehqeeqi reports mein yeh baat samnay aa chuki hai ke adrak ke andar aisi khasiyat hoti hai jo joron ke dard ke liye istemaal ki jane wali adwiyaat ka assar barha deti hai. magar adwiyaat ke baghair bhi yeh kaafi mufeed saabit hoti hai, is ke liye adrak ko pees kar sufoof ki shakal mein istemaal karen ya is ke bareek tukre karkay usay chaye ke liye ubalay jane walay pani mein 15 minute tak duubo kar rakhen, is ka mustaqil istemaal joron ke dard mein kami laane ke liye behtareen saabit hoga. danton ke dard ka ilaaj agar joron ke shikaar hain to fast, junk aur tali hui ghazaon ko tark kar dein. joron ke marz ke shikaar mareezon par ki jane wali aik soyidsh tehqeeq ke mutabiq jin logon ne machhli, taaza phalon o sabzion, gandum ya deegar ijnaas, zetoon ke tail, nuts, adrak Lehson waghera par mushtamil khoraak ko apni aadat bnalya, inhen joron ki soojan ka kam saamna hua aur un ki jismani sehat mein kaafi had tak behtari aayi.
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Aik Korean tehqeeq mein yeh baat samnay aayi hai ke joron ke dard mein mubtala afraad ki takleef mein is waqt kami aagai jab inhen mukhtalif aqsam ke misalon ki khushbu sunghai gayi jin mein kaali mirch, garam masalha aur deegar shaamil thay. agar to kisi ke hathon ke joron mein takleef hai to yeh suneney mein to ajeeb lagey ga magar har bawarchi khanaay mein kiye jane wala yeh aam sa kaam dar haqeeqat is takleef mein kami laane ka baais bantaa hai. moro ke dard ka ilaaj sab se pehlay to –apne haath garam pani mein kuch der ke liye duubo den taakay pathon aur joron ko sukoon miley aur un ki akran kam ho. is ke baad bartan dho len. aap ko is ke liye do plastic ke dabon ki zaroorat hogi, aik mein thanda pani aur kuch ice cubes bhar dejiay jabkay dosray mein aisa garam pani ho jis ka darja hararat aap chone par bardasht kar saken. pehlay –apne takleef da joron thanday pani walay dabbay mein aik minute ke liye duubo den aur is ke baad 30 second tak garam pani walay dabbay mein mutasirah jagah ko duubo den. isi terhan dabon ko 15 minute tak bdalty rahen, magar har dabbay mein 30 second tak hi mutasirah jagah ko dboyin taham aakhir mein is ka ekhtataam aik minute tak thanday pani walay dabbay mein takleef mein mubtala jagah ko duubo kar karen .Hawa ka dard ka ilaj
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America ki aik university ki tehqeeq ke mutabiq rozana 4 cup green tea ka istemaal se jism mein aisay chamecle ki miqdaar barh jati hai jo joron ke dard mein mubtala honay ka imkaan kam kardete hain. aik aur tehqeeq ke mutabiq green tea mein mojood poli fenol Nami anti oxident soojan mein kami laane ki salahiyat rakhtay hain jis se pathon mein anay wali tor phore aur dard mein numaya kami aati hai. yeh zard masalha –apne andar dard kash khoobiyan rakhta hai. mutadid tibbi tehqeeqi reports ke mutabiq haldi ka istemaal joron ke mareezon ki takleef aur soojan mein kami lata hai.Jodon ke dard ka ilaaj aik tehqeeq mein ghutno ke joron ke dard ke shikaar mareezon ko rozana 2 gram ya aik chaye ka chamach haldi istemaal karai gayi jis ke nateejay mein un ki takleef mein kami aayi aur jismani sar garmion mein itna izafah hua jo is marz ke liye adwiyaat ke istemaal par hota hai. haldi ka aadha chaye ka chamach chawal ya sabzion par rozana chidak den ya aisay hi pani ke sath nigal len. Ghutno ka dard ki exercise Allah hum sab ka haami o Nasir ho. Ameeen
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Ghutno Ke Dard Ka Desi Ilaj In Urdu By Healthy Food
Joron Ke Dard Ka Desi Ilaj & Obamacare
