For many years, turmeric has been prized for both medicinal and cosmetic uses. It is usually used as a cooking ingredient, but many people prefer to use it for therapeutic benefits. Did you know that turmeric can treat acne?
Turmeric has a biologically active compound called curcumin, and most of its colour and character comes from curcumin. This substance has anti-inflammatory and antioxidant properties, so it is useful both internally and locally.
So, it is not surprising that turmeric extract is used in dermatology. Although research on the properties of turmeric is ongoing, it is currently being accepted as a natural remedy for skin problems such as acne. Let’s try it!
Why Turmeric Treats Acne
tomato and turmeric for acne
There are many interesting benefits to using turmeric to treat acne. First of all, when combined with lauric acid, it has antibacterial properties that can fight microbes such as acne bacteria. Its effectiveness is comparable to pharmaceuticals such as erythromycin and clindamycin.
On the other hand, this amazing spice has anti-inflammatory properties that have a positive effect on dermatological problems. Although more scientific evidence is needed to prove its effect on acne, hands-on experience suggests it works for acne.
Turmeric and its antioxidants also have other important benefits in treating acne. When applied topically, it helps tissue recovery and minimizes the presence of scars. Likewise, it promotes collagen production and reduces the risk of premature wrinkles.
Unlike other conventional treatments, the use of turmeric for acne has other important effects on skin health. It contains curcumin, vitamins, and minerals to improve skin health. Other advantages are as follows.
It minimizes oxidative stress and prevents premature ageing.
Turmeric therapy for acne treatment
In order to make the most of the properties of turmeric in the treatment of acne, we propose a method to amplify the effect by using coconut oil. This natural ingredient contains lauric acid, known for its antibacterial properties, and is useful in treating acne.
In addition, coconut oil has been widely studied in dermatology because it moisturizes the skin and helps treat diseases such as psoriasis and eczema. Like turmeric, it minimizes the negative effects of free radicals by helping scar formation and regeneration.
1 tablespoon ground turmeric (15 g)
2 tablespoons (30 g) organic coconut oil
1 tablespoon of honey (15 g)
First, put the ground turmeric in a cleanly washed bowl.
Add honey and coconut oil.
Mix until the mixture is well mixed.
How to use
Make sure to wash off any makeup or dirt before applying it to the affected area of acne.
Apply after washing your face thoroughly.
Apply to cover the area completely.
After 15 minutes, rinse off with warm water.
Repeat at least 3 times per week.
*Note: Results may not appear immediately. To see the driveway, you have to use it consistently.
While this turmeric remedy can be effective in getting rid of acne, it’s important to remember that it can have side effects. When applied topically, it can stain the skin or leave behind a bright yellow substance. Most of this disappears when you wash it cleanly.
However, sometimes ingredients can cause allergic reactions or dermatitis. According to a study published in 2015, curcumin is an allergen and can accompany itching, redness, and swelling in people with allergic reactions.
For this reason, it is advisable to test on a small area before using this therapy as a whole. You can apply turmeric to your arm or other skin areas. If there is no reaction after 24 hours, you can use it with confidence.
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Turmeric is a great ingredient for acne healing when used with coconut oil. It may be accompanied by an allergic reaction and should be used with caution. In most cases, it is a good treatment that can be used in combination with the usual method for acne removal.