Diabetes is a chronic disease caused by the accumulation of excess glucose in the bloodstream. The most common form is type 2 diabetes, which occurs when the body is not using insulin optimally. Do you know any natural remedies for type 2 diabetes?

Although you need to visit a hospital to develop a complete plan for treating these conditions, some natural remedies can be prepared to supplement your treatment plan. These natural remedies are herbal remedies and supplements that promote blood sugar control. Let’s try it!

Natural remedies for type 2 diabetes

There is no cure for diabetes, and it is a disease that can significantly reduce the quality of life as a complication. However, most patients can lead a normal life when the disease is controlled due to changes in drugs and dietary habits.

Your doctor will be responsible for evaluating your blood sugar level and the best way to reduce it. However, you can also make some treatments for type 2 diabetes yourself. Here are some ways to do it.

Aloe vera juice

Drinking aloe juice can help control blood sugar in diabetics.

material

• 2 tablespoons of aloe vera gel (40 g)
• 1 tablespoon of lemon juice (15 mL)
• 1/2 cup of water (100 mL)
• 1 tablespoon of honey (15 g)

How to prepare

1. First, add all ingredients to the blender.
2. Then, grind well for a few minutes until you get a homogeneous drink.
3. Drink aloe vera juice on an empty stomach or mid-morning at least three times a week.

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Oat water

Oat water is one of the more popular natural remedies for type 2 diabetes. Oats have been found to have beneficial effects on the lipid content and control of hyperglycemia in diabetic patients. This property comes from a significant amount of fibre content.

material

• 3 tablespoons oats (60 g)
• 2 cups of water (500 mL)
• 1 cinnamon stick

How to prepare

1. First, put the oats in a glass of water and a blender and grind them well.
2. Then pour the remaining cup of water into the pan and add the oat mixture.
3. Boil for 2-3 minutes over low heat.
4. Then turn off the heat and add the cinnamon sticks.
5. Sift the drink after brewing it.
6. Take 2-3 cups daily.

Prickly cactus smoothie

Prickly cactus is one of the best natural remedies for type 2 diabetes due to its dietary fibre and antioxidant content. These properties promote sugar metabolism and reduce blood accumulation. It is recommended to make a smoothie with other beneficial ingredients.

material

• 1 prickly cactus with thorns removed
• 2 tablespoons of aloe vera (40 g)
• Juice of 2 oranges
• 1/2 glass of water (100mL)

How to prepare

1. First, cut the prickly cactus and put it in a blender.
2. Add the rest of the ingredients and grind for a few minutes.
3. Drink it as soon as you have a uniform drink.
4. Take it at least 3 times a week in the middle of the morning.

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Garlic and lemon

Garlic is a supplement that may promote high blood sugar reduction in people with type 2 diabetes. Evidence for the effectiveness of garlic is limited, but there is data showing that it can help with sugar metabolism by improving insulin use.

material

• 1 clove of raw garlic
• Juice of 1/2 a lemon

How to prepare

1. First, crush the garlic and mix it with lemon juice.
2. Take it on an empty stomach every day.

Finally, it is important to remember that nonetheless, natural remedies for type 2 diabetes can cause side effects. Some can adversely affect medication. Therefore, it is a good idea to consult your doctor first before attempting natural remedies.